Oats have the Power to Boost Energy!
Oats are a multipurpose ingredient that can serve a variety of needs. Oats, both rolled and steel-cut, make for a perfect quick and nutritious breakfast. Aside from breakfast, their ability to boost energy by providing a good source of carbohydrates makes them great livestock feed. Other common uses for oats include milk substitutes, cosmetic products, straw, medicinal purposes and fertilizer.